January 14, 2025

RSD – A diagnosis I never saw coming

For years I’ve spoken my mind before thinking, sometimes using language that didn’t convey what I was saying in a jovial or friendly manner.  This […]
July 13, 2024
Strong woman

Do compliments really work?

Everyone loves a compliment.  Everyone.  I love them! In the last couple of years I’ve had some beautiful shots done of me which have definitely […]
June 23, 2024
1950s housewife

Feel like you’re in a 1950’s nightmare?

You went back to work when the time was right, and the kids were old enough to help with more chores around them home.  But […]
May 27, 2024

Creating goals when the hurdles seem too high

Creating goals for ourselves is something we all crave, particularly when the hurdles seem too high.   I know over my adult life I’ve thought of […]
May 11, 2024

What does freedom mean to you?

  Freedom is a word that conjures up all types of meanings.  Freedom to have a roof over our heads, freedom to put a meal […]
April 28, 2024

Standing strong and brave!

Fear is a very real emotion that can be triggered by a possible threat.  It’s a survival mechanism that tells our bodies that something isn’t […]
November 26, 2023

Sick of feeling underappreciated?

Feeling underappreciated is a common experience. We are often expected to do more than our fair share of work, both at home and in the […]
September 14, 2023

4 confidence boosting tips you should try!

Every day we wake up, get out of bed and do our thing.  It can be a combination of things such as, caring for elderly […]
July 25, 2023
Feeling Ignored?

Don’t want to be ignored anymore?

You went back to work when the time was right and you thought the chores would be distributed more evenly than when you were at […]
June 6, 2023

When your car is your safe space!

You’ve finished another day’s work and you sit at your desk contemplating getting in the car and driving home.  Thankfully, this morning you remembered to […]
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