My style of therapy offers a calm, compassionate and emotionally supportive approach for women who are ready to create meaningful change in their lives, but may need gentle guidance and emotional support along the way. Blending life coaching and counselling with a person centred style support, I create a safe, nurturing space where women feel heard, understood and empowered to move forward at their own pace.

My approach is particularly supportive for women navigating life transitions, confidence struggles, overwhelm, people-pleasing patterns or periods of emotional uncertainty. Rather than focusing on “fixing” someone, I support women to reconnect with themselves, build self-trust and create goals that feel aligned, achievable and meaningful.

These styles of support for women may include:

• struggling with confidence, self-worth or self-belief
• feeling lost, stuck or unsure of their next chapter
• navigating midlife changes, identity shifts or personal transitions
• overwhelmed by constantly putting others first
• wanting stronger personal boundaries and healthier relationships
• rebuilding after burnout, anxiety or emotionally difficult experiences
• seeking gentle accountability and encouragement toward meaningful goals
• wanting emotional support while also creating practical forward movement
• learning to trust themselves, their voice and their own needs again

My work is warm, grounded and non-judgemental, offering women a supportive space to explore who they are beneath the expectations, roles and responsibilities they have carried for so long.

Curious to learn how we can work together?  I have been supporting many NDIS clients for numerous years and have access to many item numbers to assist self and plan managed clients. Wish to work with me directly?  My rate is $165.00 per 50 minute session, payable at time of booking.  Cancellation fees will apply if less than 24 hours notice given.

Please connect via my contact page here and I will be in touch at a time suitable to us both.