Hi, I'm Sarah and I love supporting women who are ready to step up and accept that they don't need to put themselves last.
Are you wanting to embrace the next exciting phase in your life?
Are you ready to put you first and live the life you've been wanting?

Reach out today and let's get started!

FREE PROGRAM ‘LEARN TO SAY NO THIS FESTIVE SEASON’

Sign up HERE and I PROMISE not to spam you.

Are you a woman who feels pulled in every direction during the festive season?

This time of year can be full of joy, but also full of pressure. Saying ‘yes’ to everything  or everyone often leaves us feeling exhausted, resentful, and running on empty.

That’s why I’ve created a 3-week online beta (free) program designed just for women like you. Together we’ll explore:

Why saying no is an act of self respect  (not selfishness).
How to manage the guilt that shows up when you set boundaries.
Gentle, practical scripts you can use right away to protect your time and energy.

You’ll join a safe, nurturing space where you can be vulnerable, brave, and supported. Each week, we’ll meet live online for 60 minutes, and you’ll also receive a PDF workbook to guide your reflections.  You’ll also receive a freebie when you sign up.

First session starts Wednesday 15 October at 7pm and the other two sessions will be the following two Wednesdays.

Places are limited (this is the only beta round that will be on offer)

If you’re ready to make this festive season feel lighter, freer, and more joyful, I’d love you to join us.

Sign up HERE and I PROMISE not to spam you.

COURAGE

Courage helps me trust my voice, take bold steps forward, and remind myself that I am an empowered woman; no matter how others respond.

SELF ACCEPTANCE

Self-acceptance is honouring your true self without apology. It’s choosing courage, embracing your self worth & choosing to live life authentically & confidently.

FREEDOM

Freedom allows me to break free from the weight of others’ opinions and supports me to choose a life built on self-trust, authenticity, and inner peace.

I acknowledge the Wurundjeri people, the traditional owners of the lands on which I live, work and play. I acknowledge their connection to the land, water and communities of my country, and I pay my respect to their Elders, past and present.

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PS. Want help changing this narrative permanently?  Click HERE to lock in a discovery call today!


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FREE PROGRAM ‘LEARN TO SAY NO THIS FESTIVE SEASON’

Are you a woman who feels pulled in every direction during the festive season?

Sign up HERE and I PROMISE not to spam you.

This time of year can be full of joy, but also full of pressure. Saying ‘yes’ to everything  or everyone often leaves us feeling exhausted, resentful, and running on empty.

That’s why I’ve created a 3-week online beta (free) program designed just for women like you. Together we’ll explore:

Why saying no is an act of self respect  (not selfishness).
How to manage the guilt that shows up when you set boundaries.
Gentle, practical scripts you can use right away to protect your time and energy.

You’ll join a safe, nurturing space where you can be vulnerable, brave, and supported. Each week, we’ll meet live online for 60–90 minutes, and you’ll also receive a PDF workbook to guide your reflections.  You’ll also receive a freebie when you sign up.

First session starts Wednesday 15 October at 7pm and the other two sessions will be the following two Wednesdays.

Places are limited (this is the only beta round that will be on offer)

If you’re ready to make this festive season feel lighter, freer, and more joyful, I’d love you to join us.

Sign up HERE and I PROMISE not to spam you.

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