Counselling Sessions

Creating goals, or having someone to listen who gets you, is something we all crave, but having the know-how to define them, then the confidence to go after them can be challenging.  Having an intellectual or physical disability can add an extra layer of complexity to this challenge – but it doesn’t have to!

For years, I struggled with low self worth, rejection and had real trouble accepting me for me, and whenever I sought out therapy for support, the support I was offered was nice and polite, but not intuitive.  I needed someone who ‘got me, understood me, and had been in my shoes!’  Do you hear me?  It was during a session with another therapist when the aha moment finally arrived.  They understood me, they were rattling off how they felt when it struck them, what they did and how they couldn’t cope. What they learnt to do to manage it and reframe it.  It was freaking amazing!  So, for this period in my life I have been learning as much as I can about rejection and low self worth as well as self acceptance and what I can do to help myself reframe these feelings, seize the good in my life and understand that I am normal, not a trouble maker or less than.  So, now I support my clients in a whole new dimension to help them overcome that narrative in their head.

The professional development I have undertaken has been profound, now I love helping clients from a broader scope, and this brings me joy that had been missing from my life.

I’ve been blessed to support NDIS clients since 2017, and nothing gives me greater joy than seeing my clients realise their goals, as well as liking that they’re being acknowledged as an equal human being. I’ve helped with everything from gaining a drivers licence to building their confidence up to find their voice in the local community, to finding hobbies that bring joy and pride, to connecting with employment agencies that actually listen.

Let me be your guide, nurturer and supporter on the journey to the freedom you’ve been searching for!

Based in Frankston, I will travel up to 20 minutes from my base for in person sessions, otherwise these can be achieved remotely via Zoom if that suits, or for many just a phone session works really well.  Reach out via this LINK and I’ll be in contact to discuss you or your clients needs.

life coach

NDIS Participants

NDIS item number is 15_043_0128_1_3 billed at 1.1.  For individual sessions, the fee is $170.  I do not offer mental healthcare plans, nor private health insurance rebates.  I am an ACA registered member.

What’s Next?

Want help changing this narrative permanently?  Click HERE to lock in a discovery call today!

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