September 14, 2023

4 confidence boosting tips you should try!

Every day we wake up, get out of bed and do our thing.  It can be a combination of things such as, caring for elderly […]
July 25, 2023
Feeling Ignored?

Don’t want to be ignored anymore?

You went back to work when the time was right and you thought the chores would be distributed more evenly than when you were at […]
June 6, 2023

When your car is your safe space!

You’ve finished another day’s work and you sit at your desk contemplating getting in the car and driving home.  Thankfully, this morning you remembered to […]
January 16, 2023
Got a business idea?

Moving into the self employed space

After having been an employee all my adult life, moving into the self employed space was something I was so not prepared for.  I finished […]
January 12, 2023

When life gets in the way of living.

Your alarm goes off, you think about opening your eyes, and think about hitting snooze, but know you can’t.  Another day of going to work, […]
December 18, 2022

How to find a bit of happy!

Ask yourself these three questions. Do you struggle with finding a reason to smile each day? If someone in your life upsets you, do you […]
September 16, 2022

4 confidence boosting tips you should know!

Every day we wake up, get out of bed and do our thing.  It can be a combination of things such as, caring for elderly […]
August 30, 2022

What’s your superpower?

I was reading through some old material of mine from about five years ago on how to get your message clear to attract the right […]
August 12, 2022
driving with anxiety

How do I move forward after road trauma?

This is a question that comes up regularly.  Over the last few years, it’s sadly becoming increasingly common for people to suddenly find themselves not […]
August 4, 2022
Reframe your thoughts today

Heck, what direction do I take now?

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